Ayurveda Insights

When you hear the word turmeric, what does it come to the mind? For many, it is a bright yellow masala in the Indian kitchen, traditional paste applicable in weddings, or home remedies suggested by grandmother for cough, cold and wounds. Turmeric is more than just a culinary ingredient; It is a treasure of health benefits that modern science is now valid, and Ayurveda has celebrated for centuries. Pack with curcumin, its active compound, turmeric is often described as a golden gift of nature. Turmeric provides a wide spectrum of advantages, from increasing immunity to supporting digestion and even supporting mental welfare. In this blog, we will find out 10 health benefits of turmeric which it should be in your routine. 1. Turmeric enhances immunity One of the most notable health benefits of turmeric is the ability to strengthen the immune system. Curcumin has powerful antioxidants and anti -inflammatory properties that help fight the body. A hot glass of turmeric milk (gold...

 Many people are returning to natural treatment methods in the modern world. For their health, they are searching for alternatives that are both safe and free of adverse effects. This is why Ayurvedic and Unani medicines are becoming popular again. These ancient systems of medicine have been used in India for hundreds of years. And now, in 2025, many companies are bringing them to people in easy and modern ways. In this blog, we will talk about the top 10 Ayurvedic and Unani medicine companies in India that are trusted, growing fast, and helping people live healthier lives.   1. Shahi Laboratories Private Limited (Uttar Pradesh) Shahi Laboratories is one of the fastest-growing Ayurvedic and Unani companies in India. The company is located in Uttar Pradesh and provides more than 350 herbal and natural products. They make medicines for many general health issues, such as fever, constipation, combined pain, skin problems, and women's health. The Shahi Laboratories make it...

A common health issue that affects people of all ages is a cough. Seasonal changes, infections, allergies and pollution can all cause this. For long-term good, many people are now turning to natural and overall options, even if over-the-counter drugs provide temporary relief. This brings up an important question - Can Ayurveda treat cough naturally? Ayurveda is such an age-old and reliable method.   The traditional Indian medical system known as Ayurveda places more emphasis on treating the underlying causes of illnesses than just their symptoms. This article explores whether herbal formulations used in traditional practices can promote respiratory health and whether Ayurveda can provide an effective natural remedy for cough.   Understanding cough from an Ayurvedic perspective   In Ayurvedic science, cough is known as Kasa Roga. It is considered a disorder caused by imbalance of three doshas: Vata, Pitta, and Kapha. Each dosha represents specific properties and controls s...